All of our services are accessible on site, remote, and in-home.  Choose or combine any of our services below.

​​  Physical Therapy
Feel Better, Manage Symptoms, and Start Healing
  • Specializing in preventative and rehabilitation physical therapy, movement training, and performance enhancement
  • A  holistic approach that helps support, maintain, and restore connection to the body following injuries, trauma, or illness
  • Address multiple concerns and/or symptoms together in one treatment 
  • Discover how to care for you body in new ways that help target problems beneath your symptoms that promote healing and connection
  • All treatment provided by Doctor of Physical Therapy in 1- on-1 setting 
  • Trauma Informed and Polyvagal-Informed Therapy
  • Consulting for IEP advocacy
  • Outdoor and in-home services options available 
  • Specializing in Pediatric s and Adults with Musculoskeletal, Neurological, and Autonomic Dysregulation .
  • Plan of cares to help support the following:
    • Post -Acute Sequela of COVID
    • Dysautonomia
    • Orthopedic and Sports Injuries
    • Muscular Tightness and Stiffness
    • Weakness
    • Tone Abnormalities
    • Sensory Sensitivity
    • Postural Imbalances 
    • Pain
    • Brain Injury
    • Cerebral Palsy
    • Trauma Related Injury
    • Intellectual Disabilities
    • Developmental Delay
    • Autism
    • Congenital Abnormalities
    • ADHD
    • Behavioral Disorders
    • Chromosomal Disorders
Health and Fitness Training
Strengthening Immunity, Stress Tolerance, and Resilience
  • Specializing in children and adults with a history of Covid-19, disease, chronic injuries, trauma, and/or other nervous system dysregulation
  • Play-Based and Polyvagal Informed Exercise and Fitness Training
  • Highly individualized programs and training routines that help you progress slowly at your own pace while training safely and successfully
  • Have fun creating new positive and healthy experiences with exercise while also developing new energy conservative strategies that work
  • Nature-inspired fitness models available for outdoor enthusiasts
  • 1-on-1, group, family training options ​​
  • Training for all developmental, and skill  levels 
  • All programs and training taught my Doctor of Physical Therapy 
  • Consulting Available for "Do-it-yourselfer's" 
  • Slowly rebuild areas of your health and fitness by getting specialized training in areas that best match your interests or goals:
    • Muscular Endurance
    • Strength Training
    • Aerobic Interval-Training
    • Cardiovascular Endurance
    • Flexibility and Mobility Training
    • Balance and Proprioceptive Training
    • Agility/Coordination
    • Self-Care Training
Traumatic Release Exercises (TRE) 
Intuitively Working With Your Body's Spontaneous Movements
  • A  bottom up, body-based (somatic) process which evokes the body's natural, neuro-physiological responses that helps assist in releasing of deep physical patterns of stress, anxiety, tension, and trauma. 
  • An easy to use series of seven exercises that safely teach you how to activate and facilitate your own body's instinctual reflex movement mechanism of shaking and vibrating 
  • A self-help tool that supports stress reduction, personal health, balance, and resilience 
  • Use TRE along with forms of fitness or exercise training  to help your body recover faster and remove unwanted stress in the body
  • Experience how listening and intuitively following your body's movements in the moment can lead to heathier and more comfortable movement 
  • Can be taught to individuals of all ages, children, and families
  • All services provided by Doctor of Physical Therapy certified as TRE Provider
  • Specializing in Group Training for:
    • Family Members
    • Sports Teams
    • College, Universities, and Schools 
      • Staff and Teacher Groups​
      • Student Groups
    • Company and Work Groups
    • Artist Groups, Musicians, and Performers
  • Reported Benefits:
    • Less Worry and Anxiety​
    • Reduced Muscle and Back Pain
    • Increased Flexibility
    • Greater Emotional Resilience
    • Decreased Symptoms of Vicarious Trauma
    • Healing of Old Injuries
    • Less Anxiety Surrounding Serious Injuries
    • Reduces Symptoms of PTSD
    • More Energy ad Endurance
    • Reduced Relationship Conflict
    • Less Workplace Stress
    • Better Sleep​​​​
  • ***Not a replacement for talk or mental health therapy but can be a helpful complementary resource when combined under supervision of managed care
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Safe and Sound Protocol (SSP)
Feel Better, Think Better, and Connect Better 

  • A polyvagal, practical bottom-up approach that uses passive listening to help you or your child to feel more grounded and calm the nervous system 
  • Filtered playlist of music that helps support and activate the neural network associated with listening to the human voice 
  • An evidenced-based supportive tool that can help enhance and/or accelerates other forms of treatments and therapeutic interventions
  • Options for both listening with headphones or quality speakers to accommodate listening sensitivities and preferences
  • Able to be administered in clinic, at home at school, or remotely by therapist
  • All services provided by Doctor of Physical Therapy certified as Safe and Sound Provider
  • Effective with addressing
    • Emotional Control​
    • Behavioral Organization
    • Hearing Sensitivity and Listening
  • SSP will help you to Feel, Think, and Connect:
    • Feel more safe, calm,  grounded and resilient​
    • Feel less irritability, anxiousness or overwhelmed 
    • Think clearer, more attentive, and creative
    • Think less rigidly, disorganized or distracted
    • Connect more openly, genuinely, and wholly with others
    • Connect less guardedly, distantly, and oppositionally​​
  • Helps promote health, growth, and restoration in children and adults whom may experience the following challenges:
    • Post Covid-19 Symptoms
    • Auditory Sensitivities
    • Chronic Pain
    • Behavioral Regulation 
    • Neurological Conditions
    • Physical Coordination and Balance
    • Reading and Auditory Processing
    • Sleep
    • Speech and Language
    • Trauma and PTSD
    • Stressors that Impact social engagement
    • Chronic Pain
    • ADHD
    • More. . . 
Please let us know if you need help deciding what service is best for you...
Call us today at (603) 428-3059 or email us at!