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Wellness Services

All services are accessible at our local studios and remotely.
Contact us today and let us know how we can help!

Neurogenic Tremoring & TRE
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A New Approach to Self-Healing, Recovery, and Performance Training
  • A body-based (somatic) practice that releases deep physical patterns of muscular tension, stress, anxiety, and trauma
  •  Easy to learn technique that uses your own body's natural movement reflexes to facilitate healing 
  • Enhance recovery, body awareness, and performance 
  • Children and individuals of all ages
  • We help: 
  • Benefits:
    • Reduced Muscle and Back Pain
    • More Energy and Endurance
    • Decreased Muscular Tension
    • Less Worry and Anxiety
    • Increased Flexibility
    • Better Sleep
    • Healing of Old Injuries
    • Greater Emotional Resilience
    • Decreased Symptoms of Vicarious Trauma
    • Less Anxiety Surrounding Serious Injuries
    • Reduces Symptoms of PTSD
    • Less Workplace Stress
  • Combine with cognitive-based training methods like Yoga, Pilates, Massage, and Personal Training 
  • Used by more than 5 million people around the world and growing
  • All training provided by DPT and Certified TRE Provider
Safe and Sound Protocol (SSP)

Little Music Fan
Think Better, Feel, Better, Connect Better
  • A trauma-informed, evidence-based approach that uses passive listening to reset your nervous system, recover, and return to balance
  • Children and adults
  • Filtered music playlist that helps you ears tune into higher frequencies of the human voice and stimulate vagus nerve
    • Classical, adult, and child options
  • Supportive recovery tool following injuries, trauma, or illness
  • Combine with other treatments and physical therapy to enhance progress
  • Accommodations for individuals with listening sensitivities and trauma
  • SSP will help you to Feel, Think, and Connect better:
    • Feel more safe, calm, grounded and resilient​
    • Feel less irritability, anxiousness or overwhelmed 
    • Think clearer, more attentive, and creative
    • Think less rigidly, disorganized or distracted
    • Connect more openly, genuinely, and wholly with others
    • Connect less guardedly, distantly, and oppositionaly​​
  • Helpful when supporting challenging conditions:
    • Post Covid-19 Symptoms
    • Auditory Sensitivities
    • Chronic Pain
    • Behavioral Regulation 
    • Neurological Conditions
    • Physical Coordination and Balance
    • Reading and Auditory Processing
    • Sleep Difficulty
    • Speech and Language
    • Trauma and PTSD
    • Stressors that impact social engagement
    • Chronic Pain
    • ADHD
  • All services provided by DPT and Certified Safe and Sound Provider
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​​  Fascia Health & Fitness 
  • Enjoying the benefits of exercise while training your fascial network to prevent, support, and repair damage
  • Head-to-Toe & Skin-to-Core Neuromyofascial Web Training
  • Polyvagal and Tensegrity
  • All one-to-one service provided by DPT
  • Outdoor and in-home services options available
  • Children, Adults, Geriatrics, & Special Populations
  • Fascia Training:
    • Pre-tensioning of Fascia
    • Dynamic Stretching
    • Bouncing
    • Proprioception and Sensory Enhancement
    • Hydration and Renewal
    • Whole Body Movements
    • Adaptation Movement
    • Proximal Initiation
    • Body Mapping/Kinesthetic Awareness
    • Self-Care Skills
  • Fascial Health & Fitness Programs that support:
    • High Performance Training
    • Chronic History of Musculoskeletal Injuries
    • Osteoporosis
    • History of Trauma
    • Post Acute Sequela of COVID
    • Dysautonomia
    • Fibromyalgia
    • Lower Back Pain
    • Cancer
    • GI Disorders 
    • Chronic Pain
    • Weakness
    • Neurological Disorder
    • Sensory Sensitivity
    • Difficulty in Balance
    • Preconception
    • Brain Injury
    • Cerebral Palsy
    • Pre and Post Surgery
    • Intellectual Disabilities
    • Developmental Delay
    • Autism
    • Congenital Abnormalities
    • Down Syndrome
    • Behavioral Disorders
    • Pregnancy
    • And more
Fascia and Nervous System-Oriented Personal Training Approach
Breathwork & Toning 

Using Breath & Sound to Enhance Body Awareness, Stress Management, & Healing
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  • Use sound and vibration to enhance health, shift nervous system, and improve wellbeing
  • Vagal Nerve Stimulation 
  • Combine with other training, treatments and physical therapy to enhance progress
  • Reliable technique for daily stress reduction and pain management
  • Supportive techniques for brain injury, neurological diseases & trauma
  • Strengthening of muscular, respiratory, and nervous system
  • Can be done alone or together with friends/family
  • Enhance both listening & responding pathways of nervous system
  • For children and adults
  • No music knowledge or singing skill required
  • Benefits of Breathwork & Toning:
    • Release of negative feelings and emotions
    • Reduce Anxiety
    • Aid in positive self-development
    • Boost immunity
    • Process of emotions
    • Assists in healing old injuries
    • Increased self awareness
    • Enrich creativity
    • Improve relationships
    • Increase confidence & self image
  • Helpful when supporting conditions:
    • Anger
    • Anxiety 
    • Chronic Pain
    • Depression
    • Emotional Effects of Illness
    • Trauma
    • Post Traumatic Stress Disorder

Call us today at (603) 545-7164 or email us at!
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