​What is TRE? While most of us have been told that shaking and tremoring are signs of symptoms of something wrong, stress, fear, nervousness, anxiety, panic, or PTSD, this natural recovery reflex can also be used as a solution when used in conjunction with already well established training models and methods.  This easy to learn automatic self-care technique exists in all mammals and humans and is a intuitive processes (amongst several others we now know of) that helps the body interact with the unconscious neuromuscular and fascial system associated with unresolved stress, tension, and trauma.

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TRE teaches your patients and clients a simple technique that can immediately be use to unlock the health benefits associated with interacting with the body's spontaneous movements through a natural neurogenic tremoring process.  These movements your body creates are generated by the nervous system's reflex system and can be used directly to support and help down-regulation of the autonomic nervous system that together allow your training, interventions, and treatments to be more well received and effective.  TRE helps with this reorganizing in a "bottom-up" fashion and as a result works at the level of subconscious.  This offers you an effective tool for helping to addressing deeper underlying problems that can sometimes interfere with treatment and program effectiveness or that can be hard to get to with using only conventional approaches or talk therapy.  TRE can be used as a stand alone or as a complementary tool that turns any practice approach into one that addresses the body and mind as a whole.   With the rise in stress, anxiety, and demands on the body's autonomic nervous system in today's medical and health field, TRE can be a helpful tool that can help benefit you and those that you serve better.   

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